Art Therapy In Recovery: Using the Power of Creativity to Treat Addiction

During warm weather months, Flipper’s Roller Boogie Palace provides teams with a 1970s roller rink experience. When winter arrives, ice skating under the colossal Rockefeller Center Christmas tree makes a special outing that turns the entire crew into kids for an afternoon. Teams travel in a customized bus that turns the streets of the Big Apple into a stage where anything can happen. A pair of hosts provide hilarious commentary during a 75-minute exploration of the city. Cheesecake at Junior’s holds a special place on the list of fun things to do in NYC as a group. This beloved NYC diner offers several locations around the city for eager diners to taste the goodness.

For example, if you have the urge to reduce stress by returning to drinking alcohol, this is where art therapy can become involved. At your next opportunity, you could illustrate how you felt when you wanted to drink, as well as any emotions or concerns you had at that moment. Creative expression plays a significant element in healing and recovery.

What Is Creative Expression?

Art therapy can offer a release of emotions and provide a tangible object you can discuss with a therapist and others. Art can also be an effective tool to combine with other aspects of treatment such as detox, counseling, and support groups. These therapists have specialized training in art therapy treatment for addiction and hold a master’s level degree or higher. It’s common for art therapists to also hold licensure in counseling or social work. Your muscles are stimulated, your lungs are filled with oxygen, and you inhale and exhale, all as you follow the instructor’s direction and the music. As you become more experienced, you may enjoy seeing yourself and your team dance a favorite routine even more.

creative expression activities for adults in recovery

Art and other creative expression group activities provide people in recovery with an outlet for self-expression and emotional release. The center is a part of a local mental health organization that helps the homeless in securing permanent housing. The job is a perfect fit for me, and I feel so grateful to be able to make a living doing what I love while helping our community.

Art Therapy Activities for Self-Esteem

A 75-minute tour gives teams a behind-the-curtain view of the theater where the Rockettes perform. For a full Radio City experience, teams can get into the holiday Art Therapy: Create To Recover spirit with the Christmas Spectacular. Lincoln Center is a renowned theater that presents a thrilling selection of music, film, theater, and dance performances.

  • Creative expression is a holistic approach to treatment that can help clients identify themselves and validate a meaning of themselves.
  • Additional examples of experiential therapy can include adventure therapy, wilderness therapy or psychodrama.
  • She found respite in her heroin use, and fully escaped the only way she knew how.

Expressive arts therapists are proficient in interpreting creative expression, rather than arts practitioners who have trained in a specific form of therapy. Expressive arts therapy incorporates elements of all forms of creative expression into a multimodal expressive form of integrative psychotherapy (Knill et al., 2005). In addiction treatment, research indicates that art therapy is particularly useful for engaging teenagers in treatment and helping women with addiction who have also experienced sexual assault. Art therapy in recovery is not limited to any age group or socioeconomic class. And it has worked well for treating mental health concerns for adults, children, individuals, families, and couples. This is key, because language often fails to fully communicate the intense emotions involved in the recovery process.

Art and Mental Health

In fact, studies have shown that art as a way to recover from SUD can be incredibly effective. For people with mental health issues and SUD, art can be a critical component of a recovery toolkit. It can also help your mental health professional better understand you and help you navigate toward a brighter future. Many people recovering from SUD are hesitant to work with others out of fear, but the end result of a group art project may be worth it. Taking part in a group project at a treatment center, peer group, or even an informal get-together not only helps you express your own personal feelings but allows you to connect with others in a similar manner.

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